When Food Is Comfort presents a breakthrough mindfulness practice called Inner Nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
Time Management From The Inside Out
Julie Morgenstern
audiobook
Overcome Procrastination : The Ultimate Workbook that teaches the best Method and Strategies to Cure Laziness, Master your Time and find your Motivation, Self Discovery, Book 11
Self Discovery Academy
audiobook
When Perfect Isn't Good Enough
Martin M. Antony, Richard P. Swinson
audiobook
Body
James Davies
audiobook
The Great Cholesterol Myth, Revised and Expanded
Jonny Bowden, Stephen T. Sinatra
audiobook