Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
The Hatha Yoga Pradipika
Swami Swatmarama
book
Yoga Nidra
Kamini Desai
audiobook
Transformer : En historie om at give sig selv en chance til
Mikkel Frey Damgaard, Linda Petersen
audiobookbook
Casper
Martin Kongstad
audiobook
En dybere yoga og Yoga Nidra : med lydsporene med de vejledte dybdeafspændinger fra Oplev Yoga Nidra
Swami Janakananda
book
Sæt dit rod på plads : Og brug din tid på det, som giver værdi
Stine Marie Nielsen, Charlotte Wieth-Klitgaard
book
Krystallernes forunderlige verden - sten for sten
Lone Hertz
book
Krystalbogen fra Soulful
Ditte Kreuz Kristensen
book
Friuger : Livet som deleforældre med og uden børn
Mette Vestergaard-Knudsen
audiobookbook
The Happiness Trap: How to Stop Struggling and Start Living
Dr Russ Harris
book
Judgment Detox : Release the Beliefs That Hold You Back from Living A Better Life
Gabrielle Bernstein
audiobookbook
Fri for stress - med afspænding
Rikke-Lise Andersson, Bodil Hjorth, Linda Marquort Jørgensen, Ole Sørensen
audiobook