This ‘Addiction’ Guided Meditation & Hypnotherapy session is aimed for people who have a mild addiction. An addiction is classified as a pattern of behaviour that has a negative impact on your everyday life or those around you. The worse the addiction becomes, the more of an impact it will have on your daily life. In this session we will help you to view how your life may be different should your addiction continue and help you to no longer choose to continue on your addictive path - instead choose a more positive way of life. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to manage and control your addiction.
Winning Team Mindset
Natasha Taylor
audiobookMorbid Thoughts
Natasha Taylor, Sophie Fox
audiobookFear of Needles (Trypanophobia)
Natasha Taylor, Sophie Fox
audiobookSelf-Criticism
Natasha Taylor, Sophie Fox
audiobookKindness to yourself and others
Natasha Taylor, Sophie Fox
audiobookWeight Loss Bundle Part 2 - Exercise and weight loss
Natasha Taylor, Sophie Fox
audiobookMind Clutter
Natasha Taylor
audiobookSleep Bundle Part 3 - Stop waking up in the night
Natasha Taylor, Sophie Fox
audiobookCompleting Tasks
Natasha Taylor
audiobookManaging Pain
Natasha Taylor, Sophie Fox
audiobookBetter Sleep for Children
Natasha Taylor, Sophie Fox
audiobook