Everyone who wants to lose weight has probably tried multiple diets, supplements and/or plans. There are hundreds of weight loss methods available to buy. All of them making wild promises.Here is the hard truth - there are no magical pills, diets or exercise gadgets that will make weight instantly disappear. It comes down to eating right, staying healthy and burning more calories than you take in.
Rejuvenate!: (It's Never Too Late)
Eartha Kitt
book
Mindfulness Meditation for Beginners
Greenleatherr
book
Shut Up and Listen to Yourself
Dr. Joshua Estrin
audiobook
Ketogenic Diet for Beginners
Greenleatherr
book
Bill Gates: Lazy People Are The Best Employees
The Sapiens Network
book
Womb : The Inside Story of Where We All Began
Leah Hazard
audiobook
Ho'oponopono and Family Constellations : A traditional Hawaiian healing method for relationships, forgiveness and love
Ulrich E. Duprée
book
Your Money and Your Brain : How the New Science of Neuroeconomics Can Help Make You Rich
Jason Zweig
book
Guided Meditations for Anxiety, Sleep and Self-Healing Bundle : 9 Beginners Scripts for Letting Go, Having a Quiet Mind in Difficult Times, Overcome Trauma, and Stress Relief
Mindfulness Meditation Academy, Guided Meditations Academy
audiobook
Your Money and Your Brain
Jason Zweig
audiobook
Unwind Your Mind : The Life-Changing Power of ASMR
Emma WhispersRed
audiobook
Payoff : The Hidden Logic That Shapes Our Motivations
Dan Ariely
audiobookbook