Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇪🇸 España

    • ES
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN

Read and listen for free for 7 days!

Cancel anytime

Try free now
5.0(1)

Change Your Brain Every Day : Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

366 Days to a Better Brain, Mind & Life

Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, and

make you feel happier, healthier, and more connected to those you love.

Incorporating Dr. Amen’s recommended habits and practices over the course of a year will help you

• manage your mind to support your happiness, inner peace, and success;

• develop lifelong strategies for dealing with whatever stresses come your way;

• create an ongoing sense of meaning and purpose in a way that informs your daily actions; and

• learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans.

Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists.

Today is the day to start changing the trajectory of your life, one small step at a time. Change Your Brain Every Day for a better, happier life.


Author:

  • Daniel Amen

Narrator:

  • Jim Frangione

Format:

  • Audiobook

Duration:

  • 15 h 8 min

Language:

English


More by Daniel Amen

Skip the list
  1. You, Happier

    Daniel Amen

    audiobook
  2. Healing the Hardware of the Soul : How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growth

    Daniel Amen

    book

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5