Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
Distress Tolerance Made Easy
Sheri Dijk Matthew McKay Jeffrey C. Wood Jeffrey Brantley Patrick Fanning Erica Pool Patricia E. Zurita Ona
Narrator: Susan Hanfield
Duration:
Distress Tolerance Made Easy
Sheri Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool, Patricia E. Zurita Ona
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