Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇪🇸 España

    • ES
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Nonfiction
  3. Education and pedagogy

Read and listen for free for 14 days!

Cancel anytime

Try free now
4.0(3)

Ethical Practices in Yoga - How Yama and Niyama Help Make a Better You : The School of Yoga, Vol. 4

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga, based on the Yogastura as codified by Patanjali around 400 C.E. Unveiling the first two limbs known as the Yamas, or what not to do, and the Niyamas, or what is to be done, in the Yogasutra, Anand Gupta explains how the Yogi must incorporate these deep disciplines in their daily lives. The five Yamas listed and defined in this book offer a set of activities that must be avoided by the Yogi while the Niyamas are a set of observances that promote self-discipline and improve will power. Together these help in bringing the Yogi closer to the goal of Yoga: unity of the body and mind.


Author:

  • Anand Gupta

Narrator:

  • Daniel Williams

Format:

  • Audiobook

Duration:

  • 33 min

Language:

English

Categories:

  • Nonfiction
  • Education and pedagogy

More by Anand Gupta

Skip the list
  1. 12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform

    Anand Gupta

    book
  2. Turmeric Cancer Prevention

    Anand Gupta

    book
  3. Ayurveda - Science of Self-Healing

    Anand Gupta

    book
  4. Triphala Diet

    Anand Gupta

    book
  5. Favourite Traditional Indian Dum Aloo Recipes

    Anand Gupta

    book
  6. Yoga for Anti-Aging

    Anand Gupta

    book
  7. The Ayurvedic Cellulite Therapy

    Anand Gupta

    book
  8. Understanding the Importance of Dharana and its Yogic Utilities

    Anand Gupta

    book
  9. Eliminate Chronic Pain the Yoga Way

    Anand Gupta

    book
  10. Pranayama: Science of Breathing

    Anand Gupta

    book
  11. Noni Fruit in Ayurvedic and Modern Medicine

    Anand Gupta

    book

Others have also read

Skip the list
  1. Transcendental Magic : Its Doctrine and Ritual

    Eliphas Levi

    audiobook
  2. Your Faith is Your Fortune

    Neville Goddard

    audiobook
  3. Rumi's Little Book of Life : The Garden of the Soul, the Heart, and the Spirit

    Rumi Rumi

    audiobook
  4. The Jesuit Guide to (Almost) Everything : A Spirituality for Real Life

    James Martin

    audiobook
  5. Proof of Heaven: A Neurosurgeon's Near-Death Experience and Journey into the Afterlife

    Eben Alexander

    audiobookbook
  6. The Medici

    Paul Strathern

    audiobook
  7. The Secret to Money Masterclass

    Rhonda Byrne

    audiobook
  8. Wisdom of Souls

    Ann J. Clark, Karen Joy, Joanne Selinske, Marilyn Hargreaves

    audiobook
  9. Vivir con Bondad: Las enseñanzas del Buda sobre el Amor Incondicional

    Sangharákshita

    audiobook
  10. Kabbalah for Beginners

    Chrian Yosef Schachter-Brooks

    audiobook
  11. Kabbalah For Dummies

    Arthur Kurzweil

    audiobook
  12. Resurrection

    Neville Goddard

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5