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Insta-brain : Cómo nos afecta la dependencia digital en la salud y en la felicidad.

¿Cuáles son los mecanismos que nos han hecho adictos a los teléfonos móviles? ¿Por qué nuestro cerebro, la estructura más avanzada conocida en el universo, ha perdido el control sobre esta tecnología? Insta-Brain nos explica cómo podemos —y debemos— reducir el tiempo de exposición a las pantallas, recuperar el control sobre el mundo digital que nos rodea y aceptar que nuestros cerebros pueden perderse, sin remedio, en uno de los mayores cambios de comportamiento en la historia de la humanidad.

Primer paso: deja el móvil y coge este libro.


Author:

  • Anders Hansen

Format:

  • E-book

Duration:

  • 168 pages

Language:

Spanish

Categories:

  • Natural sciences
  • Physics and chemistry

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