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  1. Books
  2. Health trends and exercise
  3. Health trends

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Intermittent Fasting and Ketogenic Diet : The Ultimate Beginners Guide to Feel Energetic, Healthy and Maximize Weight Loss with Keto-intermittent Fasting +7 Day Keto Meal Plan for Women and Men

Are you ready to turn your body into a lean, fat-burning machine? Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent fasting combined with the ketogenic diet is the offspring of two scientifically proven weight-loss methods into one brand-new way to live your life. The best part is you can eat keto-friendly foods that make you truly feel full, so you don’t even feel hungry when you’re fasting.

Intermittent Fasting and Keto Diet is the best guide for:

Losing excess weight and keeping if off

Eating delicious foods that make you feel full

Learning to harmonize your body’s natural eating rhythms

Look better and feel better

Heal your body from the inside out

Zadie King and Stephen Smith have penned an essential new guide to intermittent fasting and the keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast!

If you’re prepared to see the best possible version of yourself, you need to buy this audiobook and listen to it right now!


Authors:

  • Zadie King
  • Stephen Smith

Narrator:

  • Catherine OConnor

Format:

  • Audiobook

Duration:

  • 4 h 42 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing
  • Food and drink
  • Cookbooks

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