Get educated about the keto diet and its many beneficial effects for weight loss. Learn the difference between a ketogenic diet and a paleo diet, two diets that have been in the news more and more lately. Learn to avoid common mistakes beginners often make and how to optimize your plans to lose even more weight. In this audiobook, other topics will be discussed, such as the benefits of avocados, women’s health issues when going on a ketogenic diet, how sleep contributes to your health, and how everything gets affected by herbs. A short side note will be provided on how the keto diet can affect your libido in negative ways so you can consider making a better decision. Consider getting this useful keto guide now to help you think outside the box and deviate from the trivial knowledge everyone knows by now. Think beyond the basics and learn everything there is to learn about the ketogenic diet now. To do so, add this audiobook to your cart now.
