In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.
Read and listen for free for 7 days! (25 hours)
Cancel anytime
Try free nowRead and listen for free for 7 days! (25 hours)
Cancel anytime
Try free nowIn Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.
