A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."
Mejora tu cerebro cada día
Daniel G. Amen
bookMejora tu cerebro cada día "Change Your Brain Every Day"
Daniel G. Amen
audiobookYour Brain Is Always Listening
Daniel G. Amen
audiobookThe End of Mental Illness
Daniel G. Amen
audiobookFeel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobookMemory Rescue
Daniel G. Amen
audiobookSex on the Brain
Daniel G. Amen
audiobook
The Right Side of History : How Reason and Moral Purpose Made the West Great
Ben Shapiro
audiobookOrdinary Men : Reserve Police Battalion 101 and the Final Solution in Poland
Christopher R. Browning
audiobookBolshoi Confidential : Secrets of the Russian Ballet from the Rule of the Tsars to Today
Simon Morrison
audiobookThe Secret Yoga of The Bhagavad Gita
Sir Edward Arnold
audiobookThe Meditations Of Marcus Aurelius
Marcus Aurelius
audiobookThe UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Mark Hyman
audiobookNeuroplasticity
Moheb Costandi
audiobookThe Brothers Karamazov
Fyodor Dostoyevsky
audiobookbook12 Years a Slave
Solomon Northup
audiobookbookIn Europe's Shadow : Two Cold Wars and a Thirty-Years Journey Through Romania and Beyond
Robert D. Kaplan
audiobookThe World of Yesterday : Memoirs of a European
Stefan Zweig
audiobookbookMeditations
Marcus Aurelius
audiobookbook