The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Summary Bundle: Biography & Business: Includes Summary of Born a Crime & Summary of Building a StoryBrand
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Heart Talk : Poetic Wisdom for a Better Life
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10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!
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Adaptogens : 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
Agatha Noveille
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How to Attract Money :
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The Enneagram Guide to Waking Up
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Activate Your Vagus Nerve
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Discovering the Inner Mother : A Guide to Healing the Mother Wound and Claiming Your Personal Power
Bethany Webster
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Neuro-Habits
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How to influence people and become a master of persuasion,Discover advanced methods to analyze people,control emotions and body language.Leverage manipulation in business & relationships
John Clark
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The Power of Ritual : Turning Everyday Activities into Soulful Practices
Casper ter Kuile
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Mastering Flow States
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