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Resilience

This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges.

Authors:

  • Steven M. Southwick
  • Dennis S. Charney

Narrator:

  • Paul Brion

Format:

  • Audiobook

Duration:

  • 12 h 32 min

Language:

English

Categories:

  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

More by Steven M. Southwick

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  1. Resilience

    Steven M. Southwick, Dennis S. Charney

    audiobook

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