Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.
The Microstress Effect : How Little Things Pile Up and Create Big Problems—and What to Do about It
Rob Cross, Karen Dillon
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Leading the Life You Want : Skills for Integrating Work and Life
Stewart D. Friedman
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Work is Love Made Visible : A Collection of Essays About the Power of Finding Your Purpose From the World's Greatest Thought Leaders
Frances Hesselbein, Marshall Goldsmith, Sarah McArthur
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Just Getting Started : Lessons in life, love and menopause
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The Leader You Want to Be
Amy Jen Su
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You Are Not a Before Picture : How to finally make peace with your body, for good
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Eat, Sleep, Innovate : How to Make Creativity an Everyday Habit Inside Your Organization
Scott D. Anthony, Paul Cobban, Natalie Painchaud, Andy Parker
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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
Stephanie Faubion
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Feel-Good Finance : Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being
Aja Evans
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Both/And Thinking : Embracing Creative Tensions to Solve Your Toughest Problems
Wendy Smith, Marianne Lewis
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Four Seconds : All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want
Peter Bregman
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Boundaries, Priorities, and Finding Work-Life Balance
Harvard Harvard Business Review
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