Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
50 Philosophy Classics : Thinking, Being, Acting, Seeing, Profound Insights and Powerful Thinking from Fifty Key Books
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Buddhism for Beginners : A plain and simple Introduction to Zen Buddhism for busy People – discover why Buddhism is true (even without Beliefs) (Guided Meditations and Mindfulness)
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Ancient Philosophy
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Managing Anxiety with Mindfulness For Dummies
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50 Politics Classics : Freedom, Equality, Power
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Plato: Philosophy in an Hour
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Wittgenstein: Philosophy in an Hour
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Human Rights
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50 Psychology Classics : Who We Are, How We Think, What We Do
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull
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Anthropology For Dummies
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The Virtues
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