Top list: Society and Social Sciences

INCLUDES A FOREWORD WRITTEN AND READ BY GILMORE GIRLS CREATOR, AMY SHERMAN-PALLADINO!

INSTANT NEW YORK TIMES BESTSELLER

A Goodreads Choice Awards Winner

“Come for the Gilmore Girls anecdotes, stay for the revealing truths about what it takes to build a lifelong career in and out of Hollywood” (The A.V. Club) in this candid and captivating memoir from award-winning and beloved actress Kelly Bishop, spanning her six decades in show business from A Chorus Line, Dirty Dancing, Gilmore Girls, and much more.

Kelly Bishop’s long, storied career has been defined by landmark achievements, from winning a Tony Award for her turn in the original Broadway cast of A Chorus Line to her memorable performance as Jennifer Grey’s mother in Dirty Dancing. But it is probably her iconic role as matriarch Emily in the modern classic Gilmore Girls that cemented her legacy.

Now, Bishop reflects on her remarkable life and looks towards the future with The Third Gilmore Girl. She shares some of her greatest stories and the life lessons she’s learned on her journey. From her early transition from dance to drama, to marrying young to a compulsive gambler, to the losses and achievements she experienced—among them marching for women’s rights and losing her second husband to cancer—Bishop offers a rich, genuine celebration of her life.

Full of witty insights and featuring a special collection of personal and professional photographs, The Third Gilmore Girl is a warm, unapologetic, and spirited memoir from a woman who has left indelible impressions on her audiences for decades and has no plans on slowing down.

Unlock the more straightforward side of Normal People, the book that became the popular serie of the same name, with this concise and insightful summary and analysis!

This engaging summary presents an analysis of Normal People by Sally Rooney, which traces the on-off relationship between Connell and Marianne as they go through high school and then university together. Their relationship is threatened first by Connell’s reluctance to be seen with Marianne, who is an outcast at their school, and then by the class divide between them, but their connection never truly fades and they repeatedly find themselves drawn back together. As the follow-up to Sally Rooney’s acclaimed debut novel Conversations with Friends, Normal People was one of the most anticipated books of 2018. It was longlisted for the Man Booker Prize in 2018 and won ‘Best Novel’ at the Costa Book Awards in the same year.

Find out everything you need to know about Normal People in a fraction of the time!

This in-depth and informative reading guide brings you:

•A complete plot summary

•Character studies

•Key themes and symbols

•Questions for further reflection

Why choose BrightSummaries.com?

Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.

See the very best of literature in a whole new light with BrightSummaries.com!

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).

The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies.

The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain. Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle.

The DOSE Effect proves the intrinsic connection between lifestyle factors and mental and physical well-being. Split into four sections, this essential guidebook provides the most effective techniques for understanding the key hormones that rule our thinking and our behaviors:

Dopamine: your motivation and attention chemical Oxytocin: your relationships and confidence chemical Serotonin: your mood and energy levels chemical Endorphins: your stress reduction chemical Research-driven and deeply inspiring, Power’s revolutionary strategies allow readers to harness behaviors and practices to improve mental health, manage stress, elevate mood, and promote overall wellness. His key findings include the influence of effortful activity on Dopamine production, the significance of social connection in Oxytocin levels, the value of connecting with nature and maintaining gut health for optimal Serotonin levels, and the beneficial effects of physical exertion and laughter on Endorphins release. You have everything you need to optimize your brain chemistry—this groundbreaking book shows you how.

Supplemental enhancement PDF accompanies the audiobook.

From the #1 New York Times bestselling authors of How To Talk So Kids Will Listen & Listen So Kids Will Talk and Siblings Without Rivalry, a new edition of the timeless paperback and audio guide that provides parents with need-to-know basics about how to communicate effectively with their children—now with additional material and workbook exercises.

Adele Faber and Elaine Mazlish’s down-to-earth, respectful approach to parenting has improved the lives of countless families throughout the world. Now, the authors’ wisdom and advice are collected in this concise new edition of How to Be the Parent You Always Wanted to Be—an essential workbook and audio guide to their widely embraced and empowering methods of parenting—uniquely designed for busy parents on the go. Faber and Mazlish address the struggles parents face every day. By listening to this recording and doing the workbook exercises, you’ll learn how to:

•Deal with your children’s strong emotions

•Set firm limits and still maintain goodwill

•Express your angry feelings without being hurtful

•Engage your children’s cooperation

•Resolve family conflicts peacefully

Loaded with real-life stories, delightful cartoons, and answers to commonly asked questions, this new multimedia edition demonstrates simple, proven skills that can make relationships with children of all ages less stressful and more rewarding.

A NEW YORK TIMES BESTSELLER

The hotly anticipated book from “one of the all-time pop-culture greats” (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.

Julia Fox is famous for many things: her captivating acting, such as her breakout role in the film Uncut Gems; her trendsetting style, including bleached eyebrows, exaggerated eyeshadow, and cutout dresses; her mastery of social media, where she entertains and educates her millions of followers. But all these share the trait for which she is most famous: unabashedly and unapologetically being herself.

This commitment to authenticity has never been more on display than in Down the Drain. With writing that is both eloquent and accessible, Fox recounts her turbulent path to cultural supremacy: her parents’ volatile relationship that divided her childhood between Italy and New York City and left her largely raising herself; a possessive and abusive drug-dealing boyfriend whose torment continued even from within Rikers Island; her own trips to jail as well as to a psychiatric hospital; her work as a dominatrix that led to a complicated entanglement with a sugar daddy; a heroin habit that led to New Orleans trap houses and that she would kick only after the fatal overdose of her best friend; her own near-lethal overdoses and the deaths of still more friends from drugs and suicide; an emotionally explosive, tabloid-dominating romance with a figure she dubs “The Artist”; a whirlwind, short-lived marriage and her trials as a single parent striving to support her young son. Yet as extraordinary as her story is, its universality is what makes it so powerful. Fox doesn’t just capture her improbable evolution from grade-school outcast to fashion-world icon, she captures her transition from girlhood to womanhood to motherhood. Family and friendship, sex and death, violence and love, money and power, innocence and experience—it’s all here, in raw, remarkable, and riveting detail.

More than a year before the book’s publication, Fox’s description of it as “a masterpiece” in a red carpet interview went viral. As always, she was just being honest. Down the Drain is a true literary achievement, as one-of-a-kind as its author.

New York Times bestselling author Natalie Haynes returns to the world of ancient Greek myth in this scintillating follow-up to Pandora’s Jar.

Few writers today have reshaped our view of the ancient Greek myths more than revered bestselling author Natalie Haynes. Divine Might is a female-centered look at Olympus and the Furies, focusing on the goddesses whose prowess, passions, jealousies, and desires rival those of their male kin, including:

Athene, who sprang fully formed from her father’s brow (giving Zeus a killer headache in the process), the goddess of war and provider of wise counsel. Aphrodite, born of the foam (and sperm released from a Titan’s castrated testicles), the most beautiful of all the Olympian goddesses, the epitome of love who dispenses desire and inspires longing—yet harbors a fearsome vengeful side, doling out brutal punishments to those who displease her. Hera, Zeus’s long-suffering wife, whose jealousy born of his repeated dalliances with mortals, nymphs, and other goddesses, leads her to wreak elaborate and often painful revenge on those she believes have wronged her. (Well, wouldn’t you?) Demeter, goddess of the harvest and mother of Persephone; Artemis, the hunter and goddess of wild spaces; the Muses, the nine daughters of Zeus and Mnemosyne, the goddess of memory; and Hestia, goddess of domesticity and sacrificial fire. Infused with Haynes’s engaging charm and irrepressible wit, Divine Might is a refreshing take on the legends and stories we thought we knew.

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart.

That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.

Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives:

Truth 1: It begins with you. Truth 2: The mind is a battlefield. Truth 3: Lust is not the same thing as love. Truth 4: You have to love yourself. Truth 5: You must speak up and tell the truth. Truth 6: You need to be your best self (even after the honeymoon). Truth 7: You cannot convince someone to love you. Truth 8: No one is coming to save you. Truth 9: You must make peace with your parents. Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.

Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us?

As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy.

The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.

Bringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson, bestselling author of Astrophysics for People in a Hurry, shines new light on the crucial fault lines of our time–war, politics, religion, truth, beauty, gender, race, and tribalism–in a way that stimulates a deeper sense of unity for us all.

In a time when our political and cultural perspectives feel more divisive than ever, Tyson provides a much-needed antidote to so much of what divides us, while making a passionate case for the twin engines of enlightenment–a cosmic perspective and the rationality of science.

After thinking deeply about how a scientist views the world and about what Earth looks like from space, Tyson has found that terrestrial thoughts change as our brain resets and recalibrates life's priorities, along with the actions we might take in response. As a result, no outlook on culture, society, or civilisation remains untouched.

In Starry Messenger, Tyson reveals just how human the enterprise of science is. Far from a cold, unfeeling undertaking, scientific methods, tools, and discoveries have shaped modern civilisation and created the landscape we've built for ourselves on which to live, work, and play. Tyson shows how an infusion of science and rational thinking renders worldviews deeper and more informed than ever before–and exposes unfounded perspectives and unjustified emotions.

With crystalline prose and an abundance of evidence, Starry Messenger walks us through the scientific palette that sees and paints the world differently. From lessons on resolving global conflict to reminders of how precious it is to be alive, Tyson reveals, with warmth and eloquence, ten surprising, brilliant, and beautiful truths of human society, informed and enlightened by knowledge of our place in the universe.

Steven D. Levitt and Stephen J. Dubner offer the long-awaited paperback edition of Freakonomics, the runaway bestseller, including six Freakonomics columns from the New York Times Magazine and a Q & A with the authors.

'A thought-provoking, discursive survey by Mona Chollet, a bright light of Francophone feminism' – The New York Times

'Rousing . . . a very interesting take on contemporary feminist politics' – Irish Times

A source of terror, a misogynistic image of woman inherited from the trials and the pyres of the great early modern witch hunts – in In Defence of Witches the witch is recast as a powerful role model to women today: an emblem of power, free to exist beyond the narrow limits society imposes on women.

Whether selling grimoires on Etsy, posting photos of their crystal-adorned altar on Instagram, or gathering to cast spells on Donald Trump, witches are everywhere. But who exactly were the forebears of these modern witches? Who was historically accused of witchcraft, often meeting violent ends? What types of women have been censored, eliminated, repressed, over the centuries?

Mona Chollet takes three archetypes from historic witch hunts, and examines how far women today have the same charges levelled against them: independent women; women who choose not to have children; and women who reject the idea that to age is a terrible thing. Finally, Chollet argues that by considering the lives of those who dared to live differently, we can learn more about the richness of roles available, just how many different things a woman can choose to be.

Translated from the French by Sophie R Lewis.

In this must-have for anyone who wants to better understand their love life, a mathematician pulls back the curtain and reveals the hidden patterns—from dating sites to divorce, sex to marriage—behind the rituals of love.

The roller coaster of romance is hard to quantify; defining how lovers might feel from a set of simple equations is impossible. But that doesn’t mean that mathematics isn’t a crucial tool for understanding love.

Love, like most things in life, is full of patterns. And mathematics is ultimately the study of patterns—from predicting the weather to the fluctuations of the stock market, the movement of planets or the growth of cities. These patterns twist and turn and warp and evolve just as the rituals of love do.

In The Mathematics of Love, Dr. Hannah Fry takes the reader on a fascinating journey through the patterns that define our love lives, applying mathematical formulas to the most common yet complex questions pertaining to love: What’s the chance of finding love? What’s the probability that it will last? How do online dating algorithms work, exactly? Can game theory help us decide who to approach in a bar? At what point in your dating life should you settle down?

From evaluating the best strategies for online dating to defining the nebulous concept of beauty, Dr. Fry proves—with great insight, wit, and fun—that math is a surprisingly useful tool to negotiate the complicated, often baffling, sometimes infuriating, always interesting, mysteries of love.

“One of those life-changing reads that makes you see—or, in this case, hear—the whole world differently.” —Megan Angelo, author of Followers

“At times chilling, often funny, and always perceptive and cogent, Cultish is a bracing reminder that the scariest thing about cults is that you don't realize you're in one till it's too late.”—Refinery29.com

The New York Times-bestselling author of The Age of Magical Overthinking and Wordslut analyzes the social science of cult influence: how “cultish” groups, from Jonestown and Scientologists to SoulCycle and social media gurus, use language as the ultimate form of power.

What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . .

Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.” But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day.

Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,” revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish” everywhere.

They ripped me from my safe, perfect world and bound me in chains.

Now it's Cash's turn. The cold, hard, analytical leader has a problem he needs me to solve, and he's not asking.

I’ve got problems of my own too. I’m falling for a man who refuses to love me, on top of fending off a threat determined to destroy me. Like I don’t have enough of that going on already.

As the search for Kieran ramps up, a few new players enter the scene. My boys will have me on the front lines. And Cash will have me bare, stripped, and vulnerable to his mercy.

The time will come when I have to make a choice: Right or wrong?

Love or money?

Me or Cash?

All I know is, one way or another, the war between us will end.

Cash is a dark contemporary why choose romance. This is book two of four in the series and features language, dark themes, and spicy scenes.

New York Times Bestseller

""There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women

“Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls

The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride

When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough.

Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!

Audie Award Winner for Audiobook of the Year!

Narrated by Viola Davis

In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.

As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. We are forced to reinvent them to fit into a crazy, competitive, judgmental world. So I wrote this for anyone running through life untethered, desperate and clawing their way through murky memories, trying to get to some form of self-love. For anyone who needs reminding that a life worth living can only be born from radical honesty and the courage to shed facades and be . . . you.

Finding Me is a deep reflection, a promise, and a love letter of sorts to self. My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you.

**Pre-order DREAM COUNT, the searing, exquisite new novel by Chimamanda Ngozi Adichie now!**

From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today – written as a letter to a friend.

I have some suggestions for how to raise Chizalum. But remember that you might do all the things I suggest, and she will still turn out to be different from what you hoped, because sometimes life just does its thing. What matters is that you try.

In We Should All be Feminists, her eloquently argued and much admired essay of 2014, Chimamanda Ngozi Adichie proposed that if we want a fairer world we need to raise our sons and daughters differently. Here, in this remarkable new book, Adichie replies by letter to a friend’s request for help on how to bring up her newborn baby girl as a feminist. With its fifteen pieces of practical advice it goes right to the heart of sexual politics in the twenty-first century.

THE NUMBER ONE NEW YORK TIMES BESTSELLER

'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess

'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty

'A tour de force' Dr Mark Hyman

Fix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future.

What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing.

If you are battling signals of 'bad energy' inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains:

The five biomarkers that determine your risk for a deadly disease

Six lifelong food principles to implement whether you’re carnivore or vegan

The crucial links between sleep, circadian rhythm, and metabolism

A framework for exercise focused on building simple movement into every day

How cold and heat exposure helps build our body’s resilience

Steps to navigate the medical system to get what you need for optimal health

Good Energy offers a new, cutting-edge understanding of the true cause of illness. It will help you optimize your ability to live well and stay well at every age.

By turns fascinating and horrifying, Men Who Hate Women is a broad, unflinching account of the deep current of loathing toward women and anti-feminism that underpins our society and is a must-listen for parents, educators, and anyone who believes in equality for women.