Sobre este libro

"When anger arises, think of the consequences." - Confucius You are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?

If that is the case,THIS AUDIOBOOK is the right one for you!

With the help of easy sessions I help you to understand anger and show you options how to cope with your anger efficiently. Easy and hands-on I will guide you through this audiobook so that you will be able to relax much easier.

>> This Audiobook will help you manager your anger as a parent much better than before!

What will you find in this course?

What anger actually is Temper or tantrum? Choleric Passive aggressive behavior Practical tips on how to reduce your anger How to use your anger efficiently Reducing aggression does not always mean repressing it Medical reasons of aggression - increased propensity The negative sides of aggression What is aggression? Tips to reduce aggression On the top I will provide you several professional recordings of relaxation sounds, music and meditations that you can use to calm down in a self-determined way!

Try it out! A new perspective is waiting for you!

Enroll in this audiobook now!

___

The author of this book is certified as a stress management trainer and relaxation trainer in Germany. He helped thousands of people to live a happy and healthy life with his offers on Udemy, Skillshare and other platforms.

Empieza este libro hoy por 0 €

  • Disfruta de acceso completo a todos los libros de la app durante el periodo de prueba
  • Sin compromiso, cancela cuando quieras
Pruébalo gratis ahora
Más de 52 000 clientes han dado a Nextory 5 estrellas en la App Store y Google Play.

  1. Adaptogenes for Stress Management : How to reduce your stress naturally with the help of powerful plants

    Kevin Kockot

  2. 12 Simple Strategies For Stress Management : Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacs, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation

    Kevin Kockot

  3. Less Stress In 10 Days Via Progressive Muscle Relaxation : Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!

    Kevin Kockot

  4. The 10 Pillars Of Resilience! : Practical Guide To Improve Your Mental Health And Navigate Life's Challenges

    Kevin Kockot

  5. 1.0

    Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  6. Relaxing Meditation Music : The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  7. Mindfulness Meditation For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  8. 2.0

    Beautiful Water Sounds For Relaxation, Meditation, Focus, Study, Deep Sleep And Motivation : Use Amazing Nature Sounds Without Music For Healing, Study, Relaxation, Focus, Meditation And Deep Sleep

    Kevin Kockot

  9. Mindfulness Meditation For Self-Esteem : High-Quality Guided Meditations For Self-Esteem With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  10. Motivatinal Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot

  11. 1.0

    Recovering From Burnout Made Easy! : How To Recover From Burnout, Overcome Depression, Anxiety & Stress! Step-By-Step Guide To Improved Mental Health, Resilience & Happiness. BONUS: Guided Meditations & Relaxation Exercises!

    Kevin Kockot