We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day—to do, to feel, to experience—that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective—helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment
Tal Ben-Shahar, PhD
audiobookThe Joy of Leadership : How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
Tal Ben-Shahar, PhD, Angus Ridgway
audiobookThe Pursuit of Perfect : to Stop Chasing and Start Living a Richer, Happier Life
Tal Ben-Shahar, PhD
audiobook
Think Smart
Richard Restak
audiobookHow Children Succeed : The Essential Guide to Cultivating Childhood Confidence, Learn Valuable Information and Expert Advice on How to Build Your Child's Confidence
Helen S. Ploof
audiobookFelicidad en construcción
Rovy Colmenter
bookThe 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age
Sean Covey
audiobookLove Is Never Enough
Aaron T. Beck
audiobookParenting the New Teen in the Age of Anxiety : Raising Happy, Healthy Humans Ages 8 to 24
John Duffy
audiobookSkip the Line : The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals
James Altucher
audiobookLa fórmula del talento y MAHLER
Luis Conde
bookVUELA - Encuentra tu pasión. Gánate la vida. Sé tu mejor versión. (Completo)
Gavin Strange
audiobookEl llibre de les petites revolucions
Elsa Punset
bookA Theory of Human Motivation
Abraham H. Maslow
audiobookHappier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times
Tal Ben-Shahar
audiobook