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Distress Tolerance Made Easy

audiolibro

Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.

Autor/a: Sheri Dijk Autor/a: Matthew McKay Autor/a: Jeffrey C. Wood Autor/a: Jeffrey Brantley Autor/a: Patrick Fanning Autor/a: Erica Pool Autor/a: Patricia E. Zurita Ona