“In life, much like smoothies, you get out what you put in.” (Bolthouse Farms)

Green smoothie’s are the rage of the diet industry. They offer a meal that's packed with proteins and green vegetables. Their health benefits have been proven as a natural weight loss, boost fruit and vegetable intake, and increase energy.

There is a variety of ways that you can prepare a green smoothie. Each one offers their own unique taste with many health benefits. This book explains in in-depth details how a person can use Green Smoothies to receive the greatest health benefits. The knowledge in this one audiobook is essential to achieving a new method of how to live healthy.

By properly learning all that a Green Smoothie can do for a person you will find yourself replacing high calorie meals with this beneficial supplement. There is no end to the wide variety of flavors that you can create with simple produce items. Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life.