Buscar
Iniciar sesión
  • Página principal

  • Categorías

  • Audiolibros

  • E-books

  • Revistas

  • Para los niños

  • Listas principales

  • Ayuda

  • Descargar aplicación

  • Usar código de campaña

  • Canjear tarjeta regalo

  • Pruébalo gratis ahora
  • Iniciar sesión
  • Idioma

    🇪🇸 España

    • ES
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Libros
  2. Crecimiento personal
  3. Autoayuda

¡Lee y escucha gratis durante 7 días!

Cancela cuando quieras

Pruébalo gratis ahora
0.0(0)

Healing the Hardware of the Soul : How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growth

Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder. The maverick author of Change Your Brain, Change Your Life and Healing ADD now presents his proven program for repairing and strengthening our relationships, child-rearing practices, work and study routines, and, ultimately, our soulful connections, in the deepest ways possible. Guided by this book, each of us can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy, and spiritual health.

Drawing upon his experience with over fourteen thousand brain-imaging studies of patients from all walks of life, Dr. Amen has developed an essential tool called the Amen Brain System Checklist, a 101-question self-test used to evaluate the five brain systems that are key to achieving and maintaining a healthy brain-soul connection. The questionnaire identifies the problem brain areas readers may need to work on, offers insight into the degree to which these imbalances affect their lives, and provides targeted strategies for each area of the brain involved with spiritual issues.

These are just a few of the many "brain prescriptions" to be found in Healing the Hardware of the Soul:

Develop focus and improve decision-making with the One-Page Miracle for the Soul Use prayer, meditation, and diaphragmatic breathing exercises for superior emotional and spiritual flexibility Heal painful deep soul memories through thought and behavior exercises Learn how forming strong, positive new bonds actually controls impulsive behavior and stabilizes mood swings

Dr. Amen's recommendations include cutting-edge advice on diet, nutritional supplements, and the judicious use of medication when needed. He also explains which medications can unbalance the brain when used improperly. Dramatic before-and-after pictures of the brain demonstrate the medical effectiveness of these clinically based healing techniques.

Whether we learn the self-help strategies of cognitive reprogramming, self-hypnosis, or nutraceutical therapy, seek out psychotherapy, or rely on prescription antidepressants and antianxiety medications, Dr. Amen's sage advice and comprehensive treatment programs give us all the tools we need to optimize our work, relationships, and spiritual connections to become the people we want to be.


Autor/a:

  • Daniel Amen

Formato:

  • E-book

Duración:

  • 243 páginas

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Autoayuda

Más de Daniel Amen

Omitir la lista
  1. Change Your Brain Every Day : Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    Daniel Amen

    audiobook
  2. You, Happier

    Daniel Amen

    audiobook

Otros también han leído

Omitir la lista
  1. The Secret Life : Maimonides Book of Wisdom

    Jeffrey Katz

    audiobook
  2. The Coffee Lover's Diet: Change Your Coffee...Change Your Life

    Bob Arnot

    audiobook
  3. Qué hacemos contra la pobreza

    Guillermo Fernández, Lucía Martínez, Jesús Pérez, Begoña Pérez, Esteban Sánchez

    book
  4. La tiranía del clic

    Bernardo Marín García

    book
  5. Ethics : A History of Moral Thought

    Peter Kreeft

    audiobook
  6. The Complete Low-FODMAP Diet

    Sue Shepherd, Peter Gibson

    audiobook
  7. The Platonic Tradition

    Peter Kreeft

    audiobook
  8. Why Calories Don't Count : How We Got the Science of Weight Loss Wrong

    Giles Yeo

    audiobook
  9. Sex in the Brain

    Amee Baird

    audiobook
  10. Your Brain Is Always Listening

    Daniel G. Amen

    audiobook
  11. Ellas y nosotras.

    Diana Paola Pardo Pedraza

    book
  12. Sex on the Brain

    Daniel G. Amen

    audiobook

Ayuda y soporte


Acerca de Nextory

  • Nuestra historia
  • Trabaja con nosotros
  • Prensa
  • Accesibilidad
  • Colabora con nosotros
  • Relaciones con los inversores
  • Instagram
  • Facebook

Explorar

  • Categorías
  • Audiolibros
  • E-books
  • Revistas
  • Para niños
  • Listas principales

Categorías populares

  • Crimen
  • Biografías y reportajes
  • Ficción
  • Romántica
  • Crecimiento personal
  • Infantil
  • Hechos reales
  • Sueño y relajación

Nextory

Copyright © 2025 Nextory AB

Política de privacidad · Términos ·
Excelente4.3 sobre 5