How to сombine 5 health сomponents and discover your personal healing algorithm for illnesses and life challenges? The provocative psychologist Irina Semizorova's new book explores one of the world's most sacred mysteries — the health of our body in its connection with the soul and spirit. This book will appeal to anyone ready for an engaging journey of self-discovery and eager to learn how to decode the signals our body sends us.
How Sasha Got Healthy: A Practical Guide to Psychosomatics
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