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Instant Hypnosis Help : Stick with Healthy Eating - Become Fit and Healthy (Unabbreviated)

Do you find that you're not fully in control of your eating habits? Are you sometimes less than resolute in the face of temptation? Have you made the decision to improve your diet, but are finding it difficult to stick to the plan?

If so, this self-help hypnotherapy session could well be the answer. The recording contains:

- Powerful suggestions for sticking with your decision to eat healthily,

- Motivation to power on through temptation,

- Confidence-building advice enabling you to convert your healthier choices into more permanent change.

This Instant-hypnosis recording is not about faddy diets, because they rarely work! It is about training your mind to achieve the positive goals that you yourself set. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist of many years standing, Lynda has helped thousands of people overcome a range of problems. Her work has been widely featured in the press and she has appeared on both TV and radio.

Audiolibro

  • Fecha de publicación: 24/6/2019

  • Idioma: Inglés

  • Editorial: First Way Forward (Andrews UK Limited)

  • ISBN: 9781908740649


Autor/a:

  • Lynda Hudson

Narrador/a:

  • Lynda Hudson

Formato:

  • Audiolibro

Duración:

  • 14 min

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Salud
  • Juvenil
  • Amor y vida

Más de Lynda Hudson

Omitir la lista
  1. Build Your Self Esteem - For Children - A Self-Help Hypnotheraphy Session (Unabbreviated)

    Lynda Hudson

    audiobook
  2. Calm, Confident and Composed Public Speaking - Self-Help Hypnotherapy (Unabbreviated)

    Lynda Hudson

    audiobook
  3. Instant Hypnosis Help : Stick With Your Fitness Regime - Become Fit and Healthy (Unabbreviated)

    Lynda Hudson

    audiobook
  4. Let Go of Anxiety - A Self-Help Hypnotheraphy Session for children aged ten to fifteen (Unabbreviated)

    Lynda Hudson

    audiobook
  5. Flying Without Fear - A Self-Help Hypnotherapy Session (Unabbreviated)

    Lynda Hudson

    audiobook
  6. Relieve Acid Reflux Pain - A Self-Help Hypnotherapy Session (Unabbreviated)

    Lynda Hudson

    audiobook
  7. Relieve Stress the Mindfulness Way (Unabbreviated)

    Lynda Hudson

    audiobook
  8. Inner Calm the Mindfulness Way (Unabbreviated)

    Lynda Hudson

    audiobook
  9. Instant Hypnosis Help : Banish Interview Nerves - Be Calm and Confident (Unabbreviated)

    Lynda Hudson

    audiobook
  10. Create a Positive Mindset - A Self-Help Hypnotherapy Session (Unabbreviated)

    Lynda Hudson

    audiobook
  11. Learn to Say 'No' Without Feeling Guilty - A Self-Help Hypnotherapy Session (Unabbreviated)

    Lynda Hudson

    audiobook

Ayuda y soporte


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