If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD.
Living Independently on the Autism Spectrum : What You Need to Know to Move into a Place of Your Own, Succeed at Work, Start a Relationship, Stay Safe, and Enjoy Life as an Adult on the Autism Spectrum
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Sane : Mental Illness, Addiction, and the 12 Steps
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Waiting : A Nonbeliever's Higher Power
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MacTrump : A Shakespearean Tragicomedy of the Trump Administration, Part I
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The Secrets of Happy Families : Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
Bruce Feiler
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Bright Not Broken
Rebecca S. Banks, Temple Grandin, Diane M. Kennedy
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Outsmarting Autism, Updated and Expanded
Patricia S. Lemer
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull
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I Have Been Buried Under Years of Dust : A Memoir of Autism and Hope
Valerie Gilpeer, Emily Grodin
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Do Less : A Minimalist Guide to a Simplified, Organized, and Happy Life
Rachel Jonat
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Autism Adulthood : Insights and Creative Strategies for a Fulfilling Life—Second Edition
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Discourse on the Method
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