Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle - with the sounds of nature and relaxationmusic 432 Hz (Ungekürzt)

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life.

Syncsouls developed relaxation "sea". These are well-composed and tested fantasy travels (per approx. 25 min.) to beautiful places at the sea, connected with techniques of the autogenous training. By the calm, clear voice and the spatial, gentle sounds you will quickly immerse yourself into a state of deep relaxation.

The combination of autogenic training and fantasy travel supports your holistic well-being and particularly activate and promote your self-healing powers. Your mental resources are tapped and immersing into the beautiful pictures of your fantasy supports a faster and more easy "switch off" from the hectic day to day life.

Go on your own personal trip wherever you are and whenever you want to get alternation, relaxation and new strength:

1. A beach stroll - an afternoon at my favourite beach;

2. Under water walk - a fantastically different world experience;

3. With the bicycle to the sea - cycleling on a warm summer's day to the sea;

In addition you can listen to each fantasy travel without words. You only hear the sounds of nature and the soothing relaxation music to each journey.

Enjoy the beautiful pictures, words and sounds of the fantasy travels by SyncSouls, connected with techniques of the Autogenic Training!

Empieza hoy con este libro por 0 €

  • Disfruta de acceso completo a todos los libros de la app durante el periodo de prueba
  • Sin compromiso, cancela cuando quieras
Pruébalo gratis ahora
Más de 52 000 clientes han dado a Nextory 5 estrellas en la App Store y Google Play.

  1. Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMR

    Franziska Diesmann, Torsten Abrolat

  2. Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)

    Franziska Diesmann, Torsten Abrolat

  3. Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises - with special uplifting relaxation music

    Torsten Abrolat, Franziska Diesmann

  4. Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique - with healing 432 Hz Relaxation Music

    Torsten Abrolat, Franziska Diesmann

  5. Deep Sleep - falling asleep calmly and sleep restfully with autogenic training

    Franziska Diesmann, Torsten Abrolat

  6. Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 Hz

    Torsten Abrolat, Franziska Diesmann

  7. Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique - Methodical audio training for beginners

    Franziska Diesmann, Torsten Abrolat

  8. 3.5

    Body-Scan Meditation - Body Journey according to Buddhist Vipassana Tradition (24 minutes)

    Pierre Bohn, Torsten Abrolat, SyncSouls

  9. Power-Napping : Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)

    Colin Griffiths-Brown, Torsten Abrolat

  10. 4.6

    Bruits d'orage 3D, tonnerre, éclairs, tempête, pluie, foudre - Son 3D pour les écouteurs

    Torsten Abrolat, Faiseur de

  11. Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music

    Colin Griffiths-Brown, Torsten Abrolat