Buscar
Iniciar sesión
  • Página principal

  • Categorías

  • Audiolibros

  • E-books

  • Revistas

  • Para los niños

  • Listas principales

  • Ayuda

  • Descargar aplicación

  • Usar código de campaña

  • Canjear tarjeta regalo

  • Pruébalo gratis ahora
  • Iniciar sesión
  • Idioma

    🇪🇸 España

    • ES
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Libros
  2. Crecimiento personal
  3. Salud

¡Lee y escucha gratis durante 7 días!

Cancela cuando quieras

Pruébalo gratis ahora
0.0(0)

The 15-Minute Standing Abs Workout Plan

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:

- 10 simple exercises that anyone can do

- 15 minutes per day commitment

- Easy-to-follow workout plan

- Focus on stretching and flexibility exercises

- And, so much more!

If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams.

Get your copy today and start enjoying your workouts right now!


Autor/a:

  • Dale L. Roberts

Formato:

  • E-book

Duración:

  • 20 páginas

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Salud
  • Tendencias en salud y entrenamiento
  • Entrenamiento

Más de Dale L. Roberts

Omitir la lista
  1. Networking for Authors

    Dale L. Roberts

    book
  2. Advertising for Books

    Dale L. Roberts

    book
  3. Self-Publishing for New Authors

    Dale L. Roberts

    book
  4. How to Write a Book in 48 Hours

    Dale L. Roberts

    book
  5. An Ultimate Home Workout Plan Bundle

    Dale L. Roberts

    book
  6. The 90-Day Home Workout Plan

    Dale L. Roberts

    book
  7. The Beginner’s Home Workout Plan

    Dale L. Roberts

    book
  8. The ABC Workout Plan

    Dale L. Roberts

    book
  9. The Chest and Arms Workout Plan

    Dale L. Roberts

    book
  10. The Stretch Workout Plan

    Dale L. Roberts

    book
  11. The Home Workout Plan for Seniors

    Dale L. Roberts

    book

Ayuda y soporte


Acerca de Nextory

  • Nuestra historia
  • Trabaja con nosotros
  • Prensa
  • Accesibilidad
  • Colabora con nosotros
  • Relaciones con los inversores
  • Instagram
  • Facebook

Explorar

  • Categorías
  • Audiolibros
  • E-books
  • Revistas
  • Para niños
  • Listas principales

Categorías populares

  • Crimen
  • Biografías y reportajes
  • Ficción
  • Romántica
  • Crecimiento personal
  • Infantil
  • Hechos reales
  • Sueño y relajación

Nextory

Copyright © 2025 Nextory AB

Política de privacidad · Términos ·
Excelente4.3 sobre 5