The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?
The Barrels
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Formato:
Joseph Hubertus Pilates. The Biography
Javier Pérez Pont, Esperanza Aparicio Romero
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The Wall, the Weights and Pre-Pilates Exercises
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The Universal Reformer
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El Universal Reformer
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Los Barriles
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La Pared, las Pesas y ejercicios Pre-Pilates
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Os barrels
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The Mat
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