Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
Personality and Psychometric Testing For Business Resource Manual
Jimmy Petruzzi
book
Meditation Teacher Audio Course
Centre of Excellence
audiobook
The Way of Effortless Mindfulness
Loch Kelly
audiobook
The Deepest Secrets of Dark Psychology Become That Person Who Controls Every Situation. Discover How to Mold People’s Decisions in Your Favor and Shape Your Path by Mastering Manipulation
Roger C. Brink
audiobook
NLP Practitioner
Centre of Excellence
audiobook
Your Life Plan : How to set yourself on the right path and take charge of your life
Erica Sosna
audiobook
Self-Hypnosis - The Simple and Successful Way to Get Everything
Milton Jordan
book
Deliberate Calm : How to Learn and Lead in a Volatile World
Jacqueline Brassey, Aaron De Smet, Michiel Kruyt
audiobook
NLP Communication & conscious leadership: train your brain to top performance
Camilla Gyllensvan
book
How to Get Sh*t Done : Why Women Need to Stop Doing Everything so They Can Achieve Anything
Erin Falconer
book
Stillpower : Excellence with Ease in Sports and Life
Garret Kramer
book
Habit Stacking
Tony Bennis
book