Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
Meditation Teacher Audio Course
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audiobook
The Way of Effortless Mindfulness
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Personality and Psychometric Testing For Business Resource Manual
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Your Life Plan : How to set yourself on the right path and take charge of your life
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Dreaming Wide Awake : Lucid Dreaming, Shamanic Healing, and Psychedelics
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Almost a Psychopath : Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?
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The Warrior Is Silent : Martial Arts and the Spiritual Path
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Deliberate Calm : How to Learn and Lead in a Volatile World
Jacqueline Brassey, Aaron De Smet, Michiel Kruyt
audiobook
DNA of the Gods : The Anunnaki Creation of Eve and the Alien Battle for Humanity
Chris H. Hardy
audiobookbook
Self-Hypnosis - The Simple and Successful Way to Get Everything
Milton Jordan
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How to Get Sh*t Done : Why Women Need to Stop Doing Everything so They Can Achieve Anything
Erin Falconer
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NLP Practitioner
Centre of Excellence
audiobook