Do you have the feeling that you are not resilient enough, and that self-doubt is a regular companion? Maybe you think you're treading water, focused on the wrong things, or your inner bully is getting the best of you.

Whatever challenge you now seek or have to face, you will only be able to achieve your objectives if you build mental power. This isn't a one-dimensional figure, but rather a potent mix of several personal qualities. This book teaches you how to cultivate these traits and combine them in a way that offers you strength in both your professional and personal life.

You will be given not just a wealth of theoretical information, but also numerous practical examples. People with a winning attitude can teach you a great deal. Allow the author to inspire you while also providing you with many useful tips. You will be able to cultivate all of the traits necessary for a mentally strong personality reading this book.