In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones. CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect Chapter 8: Stop Being Gullible and Naïve Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE
Put Your Past in the Past : Why You May Be Reenacting Your Trauma, and How to Stop
Beverly Engel
audiobookThe Emotionally Abusive Relationship
Beverly Engel
audiobookWhen Your Partner Has an Addiction
Christopher Kennedy Lawford, Beverly Engel
audiobookHealing Your Emotional Self
Beverly Engel
audiobookThe Emotionally Abusive Relationship
Beverly Engel
audiobookLoving Him without Losing You
Beverly Engel
audiobook
Caffeine Risks
Ritika Gupta
bookEmbody : Feel, Heal, and Transform Your Life Through Movement
Toni Bergins
audiobookReceiving Love : Transform Your Relationship by Letting Yourself Be Loved
Harville Hendrix, Helen LaKelly Hunt
bookCutting Ties with Your Parents : A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
Sharon Martin, DSW, LCSW
audiobookThe Grieving Body : How the Stress of Loss Can Be an Opportunity for Healing
Mary-Frances O'Connor
audiobookHow to Winter : Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
Kari Leibowitz
audiobookTaking the Work Out of Networking: An Introvert's Guide to Making Connections That Count
Karen Wickre
audiobookbookBreak Up On Purpose : A Catalyst for Growth
John Kim
audiobookHeal Your Gut, Save Your Brain : The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
Partha Nandi, Nandi
audiobookCare of the Soul
Thomas Moore
audiobookSeeing Others : How Recognition Works—and How It Can Heal a Divided World
Michèle Lamont
audiobookbookCurious?
Todd Kashdan
audiobook