The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
Escrito por Douglas J. Lisle LisleAlan Goldhamery otros
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
Inglés
The Three Pillars of Zen : Teaching, Practice, and Enlightenment
8 Rules of Love : How to Find It, Keep It, and Let It Go
Zen Mind, Beginner's Mind : Informal Talks on Zen Meditation and Practice
The DOSE Effect : Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
The Gut-Immune Connection : How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
8 Rules of Love : How to Find it, Keep it, and Let it Go
Think Like a Monk : Train Your Mind for Peace and Purpose Every Day
Breaking the Habit of Being Yourself
IL GRANDE LIBRO DELLO ZEN-SATSANG con I S H V A R A : Opera Omnia
Encounters In Yoga and Zen
SENZA PESO: Musica sferica per il benessere, la meditazione, QiGong, zen, yoga, reiki, ipnosi e Ayurveda : Panorami sonori distensivi per lasciarsi andare, per rilassarsi e guarire
Weightless: Soothing soundscapes for letting go, relaxing, healing : Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda