The Secret within You: Your Sacred Body of Light is a guided self-healing meditation to help cleanse, heal, rejuvenate and energise every cell of your body to achieve vibrant health and wellbeing.

Your body’s ability to regain optimal health is greater than you could ever imagine, as the cells of your body have a natural propensity to move towards balance. You have the tools needed to achieve wellbeing and vibrant health.

Experience yourself as a body of sacred divine light, holding the information used by every cell to function optimally. The same intelligence that created the cells of your body is capable of healing them too.

The Secret within You is a collection of eight gentle yet powerful guided healing meditations to help clear energy blocks, heal, strengthen, nourish and refresh you on all levels.

The Secret within You series contains the following guided meditations:

1. Your Sacred Body of Light: Guided Self-Healing Meditation for Vibrant Health and Wellbeing

2. Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow

3. Peacefully Present: Guided Grounding Meditation for Deep Tranquility and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking, and Fears

4. Incredible Immunity: Guided Healing Meditation for a Powerful Immune System Boost

5. Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief

6. The Healing Sun: Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power, and Confidence

7. Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love

8. Connected to Your Inner Guidance: Guided Healing Meditation for Strengthening Intuition through Opening the Third Eye