You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
Healing Trauma with Guided Drawing
Cornelia Elbrecht
audiobookThe Only Diet Book You'll Ever Need: How to lose weight witout losing your mind
Cyndi Targosz
bookFeel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobookThe Everything Guide to the Insulin Resistance Diet : Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Marie Feldman, Jodi Dalyai
bookPlan D : How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
Sherri Shepherd
audiobookChange Your Schedule, Change Your Life : How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Suhas Kshirsagar, Michelle D. Seaton
audiobookHealing Emotional Eating for Trauma Survivors
Diane Petrella
audiobookHow Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger
audiobookThink Like a Psychologist
Patrick King
bookThe Wisdom of Wildness : Healing the Trauma of Domestication
Ren Hurst
audiobookFeeling Good : The New Mood Therapy
David D. Burns
audiobookChange Your Paradigm, Change Your Life
Bob Proctor
audiobook