You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
Healing Trauma with Guided Drawing
Cornelia Elbrecht
audiobook
The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind
Cyndi Targosz
book
Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobook
The Everything Guide to the Insulin Resistance Diet : Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Marie Feldman, Jodi Dalyai
book
Plan D : How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
Sherri Shepherd
audiobook
Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Suhas Kshirsagar, Michelle D. Seaton
audiobook
Healing Emotional Eating for Trauma Survivors
Diane Petrella
audiobook
How Not to Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger
audiobook
Think Like a Psychologist
Patrick King
book
The Wisdom of Wildness : Healing the Trauma of Domestication
Ren Hurst
audiobook
Feeling Good : The New Mood Therapy
David D. Burns
audiobook
Change Your Paradigm, Change Your Life
Bob Proctor
audiobook