Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
Inglés
A deeper yoga and Yoga Nidra : and the soundtracks of the guided deep relaxations from Experience Yoga Nidra
YOGA NIDRA : Yoga Nidra and inner journey
Le Yoga nidra en toute simplicité : Volume 1
Yoga Nidra Meditations : 24 Scripts for True Relaxation
Holistic Sound Medicine – Heal Your Body, Calm Your Mind, Awaken Your Soul : Harness Ancient Sounds to Heal Your Body and Mind
Bindu Visarga Chakra Awakening and Healing : Authentic Yoga Nidra Meditation
40 Days to Personal Revolution : A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Ajna Chakra Awakening and Healing : Authentic Yoga Nidra Meditation
Un sommeil merveilleux avec l'aide du yoga : Douze techniques pour améliorer vos habitudes de sommeil - Yoga pour tous #2
16 Sacred Sound Baths: Soothing Sounds Of Light : Transform Your World Through Listening
Yoga Nidra : The Art of Transformational Sleep
What's My Aura? : Learn Your Color, What It Means, and How You Can Embrace Your Unique Energy Signature