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YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty

In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty.

Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.

There are, in fact, scientific standards to beauty. Beauty is purposeful because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.

In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. Dr. Roizen and Dr. Oz take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. With their usual candor and honesty, the doctors break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person.

Audiolibro

  • Fecha de publicación: 1/1/2019

  • Idioma: Inglés

  • Editorial: Simon & Schuster Audio

  • ISBN: 9780743573962

E-book

  • Fecha de publicación: 1/1/2019

  • Idioma: Inglés

  • Editorial: Scribner

  • ISBN: 9781416572398


Autores/as:

  • Michael F. Roizen
  • Mehmet Oz

Narradores/as:

  • Michael F. Roizen
  • Mehmet Oz

Formato:

  • Audiolibro
  • E-book

Duración:

  • 6 h 25 min
  • 461 páginas

Idioma:

Inglés

Categorías:

  • Estilo de vida y moda
  • Belleza

Más de Michael F. Roizen

Omitir la lista
  1. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy

    Michael F. Roizen, Mehmet Oz

    audiobook
  2. You: On a Diet: The Owner's Manual for Waist Management

    Michael F. Roizen, Mehmet Oz

    audiobook
  3. You: Staying Young: The Owner's Manual for Extending Your Warranty

    Michael F. Roizen, Mehmet Oz

    audiobookbook
  4. YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade

    Michael F. Roizen, Mehmet Oz

    audiobook
  5. YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management

    Michael F. Roizen, Mehmet Oz

    audiobook
  6. This Is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

    Michael F. Roizen

    book
  7. This is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

    Michael F. Roizen

    audiobook
  8. YOU(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age

    Michael F. Roizen, Mehmet Oz

    book
  9. YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life

    Michael F. Roizen, Mehmet Oz

    book
  10. YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

    Michael F. Roizen, Mehmet Oz

    book
  11. YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

    Michael F. Roizen, Mehmet Oz

    book

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