A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer, and how to cope with these emotional traumas and even heal from them.
The Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Donna Jackson Nakazawa
audiobook
Childhood Disrupted : How Your Biography Becomes Your Biology, and How You Can Heal
Donna Jackson Nakazawa
book
Childhood Disrupted
Donna Jackson Nakazawa
audiobook
The Autoimmune Epidemic : Bodies Gone Haywire in a World Out of Balance--and the Cutting-Edge Science that Promises Hope
Donna Jackson Nakazawa
book
Parents Who Bully : A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
Eric Maisel
audiobook
The Trouble With Trauma
Kerry Howard
audiobook
American Brujeria : Modern Mexican-American Folk Magic
J. Allen Cross
audiobook
The Science of Mind
Ernest Holmes
audiobook
Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse : A Workbook for Recovery and Growth
Gillie Jenkinson
audiobook
Kindness : Change Your Life and Make the World a Kinder Place
Gill Hasson
audiobook
The DBT Workbook for Narcissistic Abuse and Gaslighting : Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Katelyn Baxter-Musser, LCSW, C-DBT
audiobook
The Curanderx Toolkit : Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
Atava Garcia Swiecicki
audiobook
Coercive Control in Children's and Mothers' Lives
Emma Katz
audiobook
The Pain We Carry
Natalie Y. Gutiérrez
audiobook
Louder Than Words : The New Science of How the Mind Makes Meaning
Benjamin K. Bergen
audiobook
Manufacturing Depression
Gary Greenberg
audiobook