Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
Subconscious Power : Use Your Inner Mind to Create the Life You've Always Wanted
Kimberly Friedmutter
audiobookbookThe Ego's Code - Understand the truth behind your negativity! :
Clayton John Ainger
audiobookSongs Of The Arcturians : Arcturian Star Chronicles Book 1
Patricia Pereira
bookPolyvagal Prompts
Deb Dana, Courtney Rolfe
audiobookCharacter Disturbance
George K. Simon
audiobookHow to Improve Your Relationships with Active Listening
Thomas J. Robertson
bookThe Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
Alexis Brink
audiobookReceiving Love Workbook : A Unique Twelve-Week Course for Couples and Singles
Harville Hendrix, Helen LaKelly Hunt
bookHealing at Your Fingertips : Quick Fixes from the Art of Jin Shin
Alexis Brink
bookTransactional Analysis in Psychotherapy :
Eric Berne
audiobookHow To Release Stress Through Meditation
Todd Perelmuter
audiobookAstrology For Layman
Dr. T.M. Rao
book