"Happy Families: How to Protect and Support Your Childâs Mental Health" by Dr. Beth Mosley MBE is an indispensable resource for parents aiming to foster their child's mental and emotional well-being. Dr. Mosley, a leading consultant clinical psychologist in the UK with over two decades of NHS experience and a mother of three, shares her wealth of knowledge and practical strategies in this comprehensive guide.
This fÜräldrahandbok is designed to help parents navigate the complexities of child psychiatry and mental health, offering evidence-based techniques to manage anxiety and address low mood in children. Dr. Mosley provides invaluable advice on how to approach difficult conversations about self-harm and support children who are reluctant to attend school.
Packed with practical strategies, "Happy Families" empowers parents to strengthen their child's emotional health and build mental resilience. The book delves into common behavioral problems and offers tips for improving communication with children, making it an essential tool for any parent looking to enhance their child's mental well-being.
Covering mental health for children aged 4 to 21, this guide provides a roadmap for parents to navigate the ups and downs of parenting and mental health. It includes tips, exercises, case studies, and online worksheets to assist parents in supporting their child's mental health, particularly during challenging times like the pandemic.
"Happy Families" is more than just a book; it's a lifeline for parents seeking to bolster their child's mental strength and ensure their overall well-being. With practical advice and scientific techniques, Dr. Mosley's guide is your go-to resource for fostering a supportive and healthy environment for your child's mental and emotional growth.