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Shyness and Social Anxiety : The Self-Help Guide on How to Overcome Shyness and Improve Your Social Confidence

Shyness and Social Anxiety: The Self-Help Guide on How to Overcome Shyness and Improve Your Social Confidence

When we think of someone being shy, we may think of a child who is hiding behind the leg of her mother because she fears strangers. Shyness was once considered to be an asset for little girls as well as women because it was associated with modesty. But Shyness is not cute. To the contrary, it can cause you all sorts of problems in life. People who are shy are usually unable to express their feelings and have a much more difficult time when it comes to building relationships.

There are many factors or reasons why some people are overly shy. It’s best to learn the root cause so they may overcome this and become more confident. This audiobook will guide you through how to finally overcome your shyness and become more social and confident so you can go after your dreams.

This audiobook will cover the following topics:

- Why Are We Shy?

- When Shyness Can Be A Problem

- Discovering The Inner You

- Shyness In Business

- Shyness In Social Situations

- Using The Internet To Overcome Shyness

- Taking A Step Towards Joining Groups

- Taking A Class On Public Speaking

- Do You Need Counseling?

- How To Remain Free From Being Shy

Being aware of the fact that you are shy and that this is a shortcoming is the first step towards making sure that you are well and do not slip back into the routine of being shy and alone. If you want to learn more, scroll up and click “add to cart” now!

Audiobook

  • Published: 15/08/2022

  • Language: English

  • Publisher: Author's Republic

  • ISBN: 9798823403351


Author:

  • Rickey Adams

Narrator:

  • Marcus Mulenga

Format:

  • Audiobook

Duration:

  • 6 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology

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