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Teaching Yoga Beyond the Poses, Volume 2 : 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class

Volume 2 of the bestselling guide for yoga teachers—design fresh, confident, and dynamic classes your students will love

54 inspired new themes: a full year of templates to engage, retain, and connect with your students

This companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence.

Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class. Each template offers useful guidance on:

Expounding on your theme and connecting it to both personal and universal experiences Chants, quotes, mantras, poems, or songs Specific practices that work with your theme Distilling your theme to a short sentence or intention for your class Takeaway ideas and helpful notes

Any of the 54 class themes can be used as-is or molded to embody your own personal teaching style and authentic voice. Each includes insightful options for opening your class, suggestions for what to say during movements and pauses, and helpful ideas for closing out strong. Grounded in the knowledge that yoga philosophy is applicable to our daily lives—and its wisdom is for all of us—this book offers adaptable and easy-to-use ways to transform your classes, empower your students, and build richer, more meaningful connections by teaching beyond the poses and into the world.


Authors:

  • Sage Rountree
  • Alexandra DeSiato

Format:

  • Audiobook

Duration:

  • 0 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Health trends and exercise
  • Exercise
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Yoga

More by Sage Rountree

Skip the list
  1. The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance (2nd Edition)

    Sage Rountree

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  2. The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career

    Sage Rountree

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  3. Teaching Yoga Beyond the Poses : A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

    Sage Rountree, Alexandra Desiato

    audiobook

  • 4 books

    Sage Rountree

    Sage Rountree is America's leading expert on yoga for athletes. She is a certified endurance sports coach as well as an Experienced Registered Yoga Teacher with the Yoga Alliance. She is a featured instructor at Kripalu and offers yoga workshops for athletes and coaches around the country as well as at Carolina Yoga Company, a yoga studio she co-owns. An accomplished competitor in running and triathlon, Sage has raced distances from sprint triathlon to Ironman ®, 400 meters to 40 miles, including the Boston Marathon and the 2008 Short-Course Age-Group World Championship in Vancouver, Canada, where she represented the U.S. as a member of Team USA. Sage is a frequent contributor to Runner's World, Triathlete, Competitor, and Yoga Journal magazines and has contributed to USA Triathlon Life, VeloNews, Running Times, Inside Triathlon, and Endurance magazines. Sage is the author of The Athlete's Guide to Yoga, The Runner's Guide to Yoga, The Athlete's Pocket Guide to Yoga, and The Athlete's Guide to Recovery.

    Read more

  • 2 books

    Alexandra DeSiato

    Alexandra DeSiato, MA, E-RYT 500 is an expert in yoga for the prenatal and postpartum time periods. She is recognized internationally for her work on creating (and helping others create) powerful and resonant themes in yoga classes. Her workshops have been offered nationally, including at Yogaville Ashram in Virginia and Kripala Yoga and Healing Arts Center in the Berkshires. Together with Lauren, she co-founded and co-leads Whole Mama Yoga (wholemamayoga.com), where they, along with a collective of teachers, offer fertility, prenatal, postpartum, and motherhood yoga classes. Alexandra and Lauren also co-teach a highly-lauded prenatal and postpartum yoga teacher training and lead mothering and parenting retreats. Alexandra has co-authored two books with Sage Rountree, Lifelong Yoga and Teaching Yoga Beyond the Poses. Alexandra holds a Master’s degree in English literature, and in addition to teaching yoga classes, has taught college writing and literature for over 20 years. She lives in the Chapel Hill area with her husband and daughter.

    Read more

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