The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologoâs plan is focused on overcoming the bodyâs resistance to change so that those who are overweight can enjoy a healthy lifestyle, instead of trying to endure another miserable, undoable calorie restriction/exercise plan. The
Catching Point Transformation is designed to guide you for twelve short weeksâthree days at a timeâto a brand new place.
People do not fail diets because they are weak-willed or âdonât really want it.â People fail diets (and practically every diet does fail) because the body rebels in the name of survival. Our bodies send overwhelming signals to the brain to stop with the rice cakes and boot campââwe are starving to death!â
No one can overcome those signals. No. One. Itâs like holding your breath underwaterâyou can do it for a short time against the bodyâs wishes, but the longer you stay there, the louder and more crushing the signals get, until you finally burst to the surface for air (or into a fast food restaurant or bakery, in this case).
The smiley fit people, on the other hand, do not feel the same suffocating signals. They feel great and do not understand why you donât feel great. They say you donât really want to lose weight, because who wouldnât exercise and diet for long periods of time? Isnât it so so fun and great? They judge you and say you are a
weak-willed, lazy, second-class citizenâbecause they have never felt what youfeel trying to make a change. Then they publish their own maintenance diet and exercise schedule and gasp in disbelief when you cannot use it for weight loss.
And around we go.
The Catching Point Transformation was created to break this cycle, to allow everyone to have fun, feel confident, and be successful when engaged with diet and exercise. It levels the playing ground for those who are trying to make a change with those who are already lean. Shed all of the things that have blocked
you before now, so you can love it like they do. Dr. Prologo asks for twelve short weeks, and when you get to the end, you will not only be a believerâyou will be transformed.