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The Cognitive Behavioral Workbook for Anxiety

In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.


Author:

  • William J. Knaus

Narrator:

  • Stephen R. Thorne

Format:

  • Audiobook

Duration:

  • 9 h 28 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Sleep and relaxation
  • Stress relief
  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

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