This unique workbook takes on the seven emotions that plague problem eaters-guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness-and shows them how to embrace and learn from their feelings.
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The Food and Feelings Workbook
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English
- 3 books
Karen R. Koenig
Karen R. Koenig is a cognitive-behavioral therapist and author of three books on eating and weight. A national speaker, she regularly teaches workshops on eating to groups around the country. She lives in Sarasota, Florida.
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