"The Human Pulse" explores the science behind your pulse, revealing its connection to cardiovascular health and overall well-being. It delves into cardiac physiology and blood circulation, explaining how the heart functions and how blood vessels deliver essential nutrients. Intriguingly, factors like exercise, stress, and medication can significantly influence your pulse rate, rhythm, and amplitude, offering insights into your body's current state.
The book progresses from basic anatomy and physiology to the factors influencing pulse characteristics, such as age and physical activity. It further examines how conditions like hypertension manifest as distinct pulse abnormalities. By integrating historical context with modern research, it demonstrates how pulse assessment can be a valuable tool for self-assessment, early detection of health issues, and optimized fitness. This approach emphasizes proactive health management, encouraging readers to understand and interpret their body's signals.
