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4.6(19)

The Polyvagal Theory: Neurophysiological Foundations of Communication, Emotions, and Self-Regulation - Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress.

Discover and Harness the Groundbreaking Power of The Polyvagal Theory and Finally Say Goodbye to Trauma, Stress, Anxiety, and More Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve.

It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!

Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

Discover:

All the amazing things the Vagus nerve can do: Learn how to harness its capacity to reduce the impact of trauma, alleviate anxiety, and manage chronic illnesses. Mastery of the Polyvagal Theory: Gain insights into the mind-body connection, explore the role of social engagement, and unlock the secrets of the polyvagal system to foster profound personal growth and emotional well-being. How to apply the Theory into everyday life: Incorporate these practices into your daily routine and watch as your life begins to positively turn around. And more! Whether you're grappling with trauma, chronic illness, anxiety, or simply interested in the science behind human connection, this audiobook offers profound insights and practical tools to harness remarkable healing power through The Polyvagal Theory.

Don't let trauma, anxiety, chronic illness, or mental stress hold you back.

Your path to healing and self-regulation begins now!

Let Your Journey to Healing and Self-Regulation Begin by Listening Now!


Author:

  • Yumi Park

Narrator:

  • Yumi Park

Format:

  • Audiobook

Duration:

  • 2 h 2 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Nonfiction
  • Medicine and nursing

More by Yumi Park

Skip the list
  1. The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.

    Yumi Park

    audiobook
  2. El Nervio Vago Y La Teoría Polivagal: Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, los traumas, la inflamación, el estrés mental y mucho más.

    Yumi Park

    audiobook
  3. Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

    Yumi Park

    book
  4. La Teoría Polivagal: Fundamentos neurofisiológicos de la comunicación, las emociones y la autorregulación - Aprovecha el poder curativo del nervio vago para tratar los traumas, la ansiedad, las enfermedades crónicas y el estrés mental.

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  5. El nervio vago y la teoría polivagal

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  6. La teoría polivagal

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  7. The Vagus Nerve and Polyvagal Theory

    Yumi Park

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  8. The Polyvagal Theory

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  9. Libera Tu Nervio Vago

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Excellent4.3 out of 5