In What Happened to Make You Anxious?, anxiety expert Jaime Castillo offers a whole new approach; one that focuses less on avoiding or extinguishing anxiety, and more toward understanding and working with it to create a fulfilling, meaningful life.
Guided Meditations for Anxiety: Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times
Absolute Zen
audiobook
A Woman's Guide to Inner Child Healing : Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself
Gloria Zhang
book
EMDR and the Universal Healing Tao : An Energy Psychology Approach to Overcoming Emotional Trauma
Mantak Chia, Doug Hilton
book
Somatic Therapy Workbook : A Step-by-Step Guide to Experiencing Greater Mind-Body Connection
Tina C. McGehee
book
Girl with a Pearl Earring
Tracy Chevalier
audiobook
The Nervous System Reset : Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
Jessica Maguire
audiobook
Tales from the Cafe : Book 2 in the million-copy bestselling Before the Coffee Gets cold series
Toshikazu Kawaguchi
audiobook
Cognitive Behavioral Therapy (CBT) Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxiety, Depression and Welcome Positive Thoughts
Laura Warren
audiobook
Du är rötterna som sover vid mina fötter och håller jorden på plats
Eli Levén
book
The Body Keeps the Score - Summarized for Busy People
Goldmine Reads
book
Before the Coffee Gets Cold: A Novel
Toshikazu Kawaguchi
audiobook
Sylvi Kekkosen elämäkerta
Anne Mattsson
audiobookbook