For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
Self-Discipline at Work : Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
Steve Pavlina
audiobook
Being a Man : Nurture Healthy Masculinity, Find Your Path, Become Self Disciplined, Be Strong, Make Money and Enjoy Rich Relationships
Steve Pavlina
audiobook
Prime Your Brain for a Permanent Performance Gain (in a Few Minutes)
Steve Pavlina
audiobook
Tapping the Promise of Personal Growth
Steve Pavlina
audiobook
Surviving Superintelligence : Thoughts On Advanced A.I. That's Far Beyond Our Mental and Physical Abilities
Steve Pavlina
audiobook
How to Discover Your Life Purpose in About 20 Minutes
Steve Pavlina
audiobook
Self-Accountability
Steve Pavlina
audiobook
Fear Is an Invitation
Steve Pavlina
audiobook
Being Too Quiet : Learn to Speak Up!
Steve Pavlina
audiobook
Are You Seeking the Approval of Your Limiting Beliefs?
Steve Pavlina
audiobook
Are People Slowing You Down?
Steve Pavlina
audiobook
Herd Stupidity : You're smarter than the herd. Stand up to it.
Steve Pavlina
audiobook
The Hand Phrenologically Considered : Being a Glimpse at the Relation of the Mind with the Organisation of the Body
Anonymous
book
THE FASTING CURE : The Easiest and Cheapest Method to Get Super Fit
Upton Sinclair
book
Sugar Detox Diet: Fighting the Enemy You Love
Samantha Adams
book
Sugar Makes You Stupid, Fat And Ill
Marcus D. Adams
book
Jumpstart : The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life
Denise Austin
audiobook
Intelligent Fitness : The Smart Way to Reboot Your Body and Get in Shape
Simon Waterson
audiobook
Healing Organization Bundle, 2 IN 1 Bundle : Declutter Challenge and Beyond Order
Rachel Yann, Aliyah Rydell
audiobook
Intermittent Fasting for Beginners
Jason Brad Stephens
book
Budgeting For Dummies
Athena Valentine Lent
audiobook
Work Your Money, Not Your Life : How to Balance Your Career and Personal Finances to Get What You Want
Roger Ma, Jenn Roberts Ma
audiobook
50 Shortcuts to a Sugar-Free Life : How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
Fredrik Paulún
book
The Courage To Start: A Guide To Running for Your Life
John "The Penguin" Bingham
book