In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Practices
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Echo on a Chip - Secure Embedded Systems in Cryptography
Mancy A. Wake, Dorothy Hibernack, Lucas Lullaby
book
Manufacturing Depression
Gary Greenberg
audiobook
Internal Family Systems Therapy for Addictions : Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
Cece Sykes, Martha Sweezy, Richard C. Schwartz
audiobook
Crayon Portraiture
Jerome A. Barhydt
book
Heaven : Our Enduring Fascination with the Afterlife
Lisa Miller
audiobook
Strong Foundations : Why pelvic health matters – An empowering guide to understanding your body
audiobook
The Life and Morals of Jesus of Nazareth : Extracted Textually from the Gospels in Greek, Latin, French, and English
Thomas Jefferson
book
Invisible Dynamics : Systemic Constellations in Organisations and in Business
Klaus P Horn, Regine Brick
book
Sit Up Straight : Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
Vinh Pham, Jeff O’Connell
audiobook
The Path of Druidry
Penny Billington
audiobook
Healthy Keto Bundle, 2 in 1 Bundle : Healthy Keto Plan and The Case for Keto
Carl Branden, S.K. Hansen
audiobook
Complex Integration of Multiple Brain Systems in Therapy
Beatriz Sheldon, Albert Sheldon
audiobook