In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Practices
Deb Dana
audiobookGlimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobookPolyvagal Prompts
Deb Dana, Courtney Rolfe
audiobookPolyvagal Exercises for Safety and Connection
Deb Dana
audiobookThe Polyvagal Theory in Therapy
Deb Dana
audiobook
Echo on a Chip - Secure Embedded Systems in Cryptography
Mancy A. Wake, Dorothy Hibernack, Lucas Lullaby
bookManufacturing Depression
Gary Greenberg
audiobookInternal Family Systems Therapy for Addictions : Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
Cece Sykes, Martha Sweezy, Richard C. Schwartz
audiobookCrayon Portraiture
Jerome A. Barhydt
bookHeaven : Our Enduring Fascination with the Afterlife
Lisa Miller
audiobookStrong Foundations : Why pelvic health matters – An empowering guide to understanding your body
audiobookThe Life and Morals of Jesus of Nazareth : Extracted Textually from the Gospels in Greek, Latin, French, and English
Thomas Jefferson
bookInvisible Dynamics : Systemic Constellations in Organisations and in Business
Klaus P Horn, Regine Brick
bookSit Up Straight : Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
Vinh Pham, Jeff O’Connell
audiobookThe Path of Druidry
Penny Billington
audiobookHealthy Keto Bundle, 2 in 1 Bundle : Healthy Keto Plan and The Case for Keto
Carl Branden, S.K. Hansen
audiobookComplex Integration of Multiple Brain Systems in Therapy
Beatriz Sheldon, Albert Sheldon
audiobook