Most workplace problems are caused by over-exposure to real/imagined threat. This activates the 'threat brain'. When combined with our 'drive brain', we fall into destructive loops of compulsive behaviour. This book explains the Trimotive Brain and shows how to identify these emotions and regulate them by being more aware of unconscious motivation.
The Laughter Effect : How to Build Joy, Resilience, and Positivity in Your Life
Ros Ben-Moshe
audiobook
Hygge and Minimalism (2 Manuscripts in 1): The Practical Guide to The Danish Art of Happiness, The Minimalist way of Life and Decluttering your Home, Budget and Mind
Alexandra Jessen
audiobook
Master Your Mind : Powerful Techniques to Unlock The Secret of Positive Thinking, Transform Your Habits, and Develop The Mindset of a Winner.
Noah Martinez Brown
audiobook
Koiran filosofia
Eero Ojanen
book
The Hard Thing About Hard Things : Building a Business When There Are No Easy Answers
Ben Horowitz
audiobook
Ichigo ichie : Hetkessä elämisen taito japanilaisittain
Héctor García, Francesc Miralles
audiobookbook
Muuta ajatteluasi, saavuta tavoitteesi
Carl-Johan Forssén Ehrlin
audiobookbook
Tyhmä työelämä : Kuinka pelastaa ajatustyöläisen aivot
Mona Moisala
audiobookbook
Elämän tarkoitus : Suuntana merkityksellinen elämä
Frank Martela
audiobookbook
Hallitse stressiä : Tunnetaidoilla irti paineista
Tarja Nummelin
audiobookbook
Valinnan paikka : Näin teet parempia päätöksiä
Satu Pihlaja
audiobookbook
Resilienssi arjessa
Krisse Lipponen
audiobookbook